Introduction to Mental Performance
A virtual Intro to Mental Performance training program for any athlete looking to secure a better player awareness next season with some highly targeted mindset training. This is a live training session with me, often booked as an introduction to working together 1:1 down the road.
This mental performance introduction is a great entry point if you have never trained your brain. Complete with an extensive mindset evaluation, body blind spot analysis and access to practices and techniques that are evidenced based to improve your mental performance (sharpness, clarity, confidence, reaction time, etc.)
Level up with introductory mental performance tools that will help you feel more prepared and confident every time you step onto your playing field.
After purchasing, you can book a discovery call to review your goals and schedule your mental performance sessions with Julie!
A virtual Intro to Mental Performance training program for any athlete looking to secure a better player awareness next season with some highly targeted mindset training. This is a live training session with me, often booked as an introduction to working together 1:1 down the road.
This mental performance introduction is a great entry point if you have never trained your brain. Complete with an extensive mindset evaluation, body blind spot analysis and access to practices and techniques that are evidenced based to improve your mental performance (sharpness, clarity, confidence, reaction time, etc.)
Level up with introductory mental performance tools that will help you feel more prepared and confident every time you step onto your playing field.
After purchasing, you can book a discovery call to review your goals and schedule your mental performance sessions with Julie!
A virtual Intro to Mental Performance training program for any athlete looking to secure a better player awareness next season with some highly targeted mindset training. This is a live training session with me, often booked as an introduction to working together 1:1 down the road.
This mental performance introduction is a great entry point if you have never trained your brain. Complete with an extensive mindset evaluation, body blind spot analysis and access to practices and techniques that are evidenced based to improve your mental performance (sharpness, clarity, confidence, reaction time, etc.)
Level up with introductory mental performance tools that will help you feel more prepared and confident every time you step onto your playing field.
After purchasing, you can book a discovery call to review your goals and schedule your mental performance sessions with Julie!
