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![7 Steps for Self-Care during Stressful Times](https://images.squarespace-cdn.com/content/v1/63067720b534057aa658afb7/1664647521071-R4T2UDBN5POM8PRHNQQG/ASP_2372.jpg)
7 Steps for Self-Care during Stressful Times
This year has been an unexpected doozy, finding time for yourself has either been a windfall or been a scramble to find a minute for yourself or somewhere in between. Treat yourself to self-care this month and start off 2021 strong mentally and physically.